Taco Mix
765 Broad St, Central Falls, RI, 02863
Taco Mix Menu
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Diabetics at Taco Bell
The biggest concern for diabetics is to find healthy food with less sugar at restaurants. The hunt for the right food becomes even more challenging for diabetics when dining at a fast food restaurant. Well, Taco Bell changes that with Fresco style. Simply ask or order an item from the Taco Bell menu in Fresco Style.
Food Suggestions for Diabetics at Taco Bell:
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Fresco Steak Soft Taco
Nutrition Fact: 150 calories, 4g Fat (1.5g Sat. Fat), 460mg sodium, 17g Carbs, 2g Sugar, 2g Fiber, 10g Protein
Fresco Soft Taco – Shredded Chicken
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Fresco Soft Taco Beef
Nutrition Fact: 160 calories, 6g Fat (2.5g Sat. Fat), 480mg sodium, 18g Carbs, 1g Sugar, 3g Fiber, 8g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Bean Burrito
Nutrition Fact: 380 calories, 11g Fat (4g Sat. Fat), 1060mg sodium, 55g Carbs, 3g Sugar, 9g Fiber, 14g Protein
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for Diabetics:
You must avoid all kinds of Drinks and Freezes at Taco Bell if you have diabetes. Almost every beverage offered at Taco Bell contains high sugar content.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Visit below restaurant in Central Falls for healthy meals suggestion.
High Blood Pressure at Taco Bell
People with high blood pressure must avoid food with high sodium levels. You can either ask the people at Taco Bell to add less salt in your food or choose the food items with less sodium content or customize your order using Taco Bell's own nutrition calculator.
Food Suggestions to Control Blood Pressure at Taco Bell:
Fresco Chicken Soft Taco
Nutrition Fact: 150 calories, 6g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, 1g Sugar, 2g Fiber, 9g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Grilled Breakfast Burrito - Sausage
Nutrition Fact: 340 calories, 17g Fat (5g Sat. Fat), 730mg sodium, 36g Carbs, 3g Sugar, 2g Fiber, 11g Protein
Veggie Power Menu Bowl
Nutrition Fact: 480 calories, 19g Fat (5g Sat. Fat), 970mg sodium, 65g Carbs, 2g Sugar, 13g Fiber, 14g Protein
Foods to Avoid at Taco Bell for High Blood Pressure:
Taco Bell offers a wide range of Grande Scrambler Burritos, Crunch wraps, and Quesadillas which are high in sodium. It is important to limit the sodium intake at Taco Bell and avoid any meal with over 750-800mg sodium.
Visit below restaurant in Central Falls for healthy meals suggestion.
High Cholesterol at Taco Bell
Fast food restaurants are known for serving high calorie, greasy food with lots of sugars. Taco Bell changes this trend by offering Fresco Style option where your favorite food item is prepared using pico de gallo as it will cut down 20 – 30 calories easily from the original meal.
Food Suggestions to Maintain Cholesterol Level at Taco Bell:
Mini Skillet Bowl
Nutrition Fact: 180 calories, 11g Fat (2g Sat. Fat), 430mg sodium, 16g Carbs, less than 1g Sugar, 2g Fiber, 5g Protein
Breakfast Soft Taco – Egg & Cheese
Nutrition Fact: 170 calories, 9g Fat (3g Sat. Fat), 330mg sodium, 15g Carbs, less than 1g Sugar, less than 1g Fiber, 7g Protein
Spicy Tostada
Nutrition Fact: 210 calories, 10g Fat (3g Sat. Fat), 440mg sodium, 22g Carbs, 2g Sugar, 5g Fiber, 6g Protein
Fresco Crunchy Taco – Beef
Nutrition Fact: 140 calories, 7g Fat (2.5g Sat. Fat), 300mg sodium, 14g Carbs, less than 1g Sugar, 3g Fiber, 6g Protein
Shredded Chicken Mini Quesadilla
Nutrition Fact: 200 calories, 10g Fat (3.5g Sat. Fat), 490mg sodium, 15g Carbs, less than 1g Sugar, 1g Fiber, 10g Protein
Crunchy Taco Supreme
Nutrition Fact: 190 calories, 11g Fat (4.5g Sat. Fat), 340mg sodium, 15g Carbs, 2g Sugar, 3g Fiber, 8g Protein
Spicy Potato Soft Taco
Nutrition Fact: 230 calories, 12g Fat (3g Sat. Fat), 460mg sodium, 27g Carbs, 1g Sugar, 2g Fiber, 5g Protein
Foods to Avoid at Taco Bell for High Cholesterol:
It is best to avoid Bacon or Steak dishes at Taco Bell as such dishes contain a lot of fat. Also, try to avoid all kinds of Drinks and Freezes which are full of sugars resulting in empty calories.
Visit below restaurant in Central Falls for healthy meals suggestion.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
Sorry, No Coupons available for this restaurant.
About Taco Bell
Taco Bell is a haven for Mexican delicacies such as tacos, quesadillas, burritos, nachos, and other specialty items. Owned by Yum! Brands, Inc. Taco Bell is one of the fastest growing American chains of fast food restaurants. The restaurant operates from 7,072 different locations which are mostly run by independent franchisees and licensees.
The background story of Taco Bell is interesting and inspiring for budding entrepreneurs. The fast-food brand is the brainchild of Glen Bell, who started his first food venture as a hot dog seller in San Bernardino, California. The year was 1948. After witnessing long queues outside a Mexican restaurant called Mitla Café across the street, Bell saw the opportunity and demand for hard-shelled Tacos. He reverse-engineered the recipe and later started selling Tacos and called the venture Taco-Tia.
Later, the name changed from Taco-Tia to El Taco. Eventually, Glen Bell sold the company to his partner and opened the first Taco Bell in Downey in 1962. By 1964, the restaurant also got its first franchise in Torrance. The 100th Taco Bell restaurant was opened by 1965. PepsiCo acquired Taco Bell from Glen Bell in 1978 and the restaurant brand is currently a subsidiary of Yum! Brands which looks after the restaurant business of PepsiCo.
Healthy Food Options at Taco Bell
You may believe that a healthy lifestyle doesn't go well at a fast food restaurant. Well, that's not the case with Taco Bell. Surprisingly Taco Bell offers a variety of healthy options, thanks to the in-house registered dietician who monitors the whole menu. The dietician ensures that each item on the menu is free from additives and preservatives, colors, and artificial flavors. The dietician also ensures that the food served at Taco Bell doesn't contain high-fructose corn syrup, low sodium levels, and reduced use of partially hydrogenated oil.
More than 75% of food items served at Taco Bell falls under 500 calories. Taco Bell also features the Fresco Style option which helps the customers to maintain healthy diet plan without missing out on taste. In Fresco style option, Taco Bell switches pico de gallo with cheese, sour cream, guac, and mayo-based sauce. Taco Bell takes care of almost every health preference of its customers.
Tips for Dining at Taco Bell
Diabetics can also try other Fresco styled Taco items such as Fresco Crunchy Taco, Fresco Grilled Steak, and Fresco Soft Taco Beef. These are other healthy alternatives of Tacos for diabetics which contains an adequate amount of starch and minimum or no fat content. Switch the regular sauce or cheese with pico de gallo and you can easily reduce the sodium intake and fat content for your body. It will help maintain blood pressure levels and control high cholesterol.
Q&A on Taco Bell
Who owns Taco Bell?
Taco Bell is a restaurant chain subsidiary owned by Yum! Brands, Inc. which controls the restaurant division of PepsiCo.
When does Taco Bell stop serving breakfast?
Taco Bell starts serving breakfast from 6 a.m. which is one hour later than other competitors. However, the restaurant chain continues serving breakfast till 11 a.m. which is half an hour later than other competitors.
When is Taco Bell happy hour?
Happy hour at Taco Bell starts from 2 p.m. to 5 p.m.
Are Taco Bell beans healthy?
Beans are rich in protein, fiber, and minerals like iron and phosphorous. Hence, Taco Bell beans are healthy in nature. However, there are claims that Taco Bell uses a rehydrated slew of mystery ingredients instead of beans. So, simply inquire about the beans before ordering items serving Taco Bell beans.
Which Taco Bell is closest to me?
Use our Restaurant Listings directory to find Taco Bell nearby.
Which Taco Bell sauce is hottest?
Diablo is the hottest Taco Bell sauce.
Which Taco Bell sauce is best?
In terms of popularity, the Mild sauce is undoubtedly the best Taco Bell sauce favored by Americans.
Which Taco Bell sauces are vegan?
Hot and Mild sauces are certified vegan.
Which Taco Bell has nacho fries?
Taco Bell has a habit of discontinuing and relaunching Nacho Fries. You can find the Taco Bell locations nearby to see if the Taco Bell store has Nacho Fries.
Which Taco Bell is open right now?
Taco Bell opens at 6 a.m. in the morning and stays open until 3 a.m. the next day at major locations. In New York city, the Taco Bell stores stay open till 11 p.m. or 12 midnight.
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Address :
765 Broad St
Central Falls, RI, 02863 - Phone (401) 475-6668
- Click To Get Directions
Opening Hours
- Mon :8:00 am - 10:00pm
- Mon : 8:00 am - 10:00pm
Specialities
- Takes Reservations : No
Delivery : Yes
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Parking : Private Lot
Bike Parking : No
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : No
Wi-Fi : Free
Has TV : No
Waiter Service : Yes
Categories
Mexican Cuisine
If you enjoy Taco Tuesday, then you have officially fallen in love with the Mexican Food. The main grain of Mexican cuisine is maize. Also known as corn, maize is grown for the past 9000 years after the crop was discovered by the people in Mayan civilization. Mexican empire flourished when they started growing beans, tomatoes, chili pepper, sweet potato and cactus. Till this date these ingredients are used in cooking authentic Mexican dishes and drinks.
Great use of spices, fresh chili pepper dishes like fajitas, tortilla chips, corn chips, salsa, chimichangas, burritos, nachos and quesadillas are invented in America. But when you are looking for authentic Mexican food then you must find a restaurant in the city that serves Rajas con Queso, Garbanzo in a Guajillo Chile Sauce, Pork Filled Chiles Rellenos, Chiles en Nogada, Molcajete Salsa, Pico de Gallo and Frijoles de la Olla. An eye-opening fact – Mexican don't like their food hot. They use fresh chili and other spices to create a flavor that lingers in your mouth.
Mexican food is great for those who are Gluten Intolerant as they use Corn instead of wheat in most of their dishes. Also, you can easily find many beans based Mexican dishes. Another dish which didn't get similar glory as tacos or nachos is the Mexican hot chocolate. If you love something hot on a chilly day, then go for Mexican Hot Chocolate. On merry days, you can enjoy the authentic Mexican Drinks like Tequila, Mezcal, Tecuí, Sotol, Bacanora, Charanda, Posh O Pox, Puebla and Pulque. Mexican Cuisine is for people who enjoy strong drinks and hearty meals.
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Samantha P.
I just had there soft shell taco, one word delicious! I'm very health conscious and was craving some homemade style soft shell tacos. I came across this restaurant on yelp and reviews sounded awesome. Made a trip there last night, the restaurant was empty but the owner(I think he's the owner) made up for the lack of visible bodies.He was very polite even made a berry smoothie for me to try while I wait for my meal. I ordered 5 soft shell taco, the marinated pork, grilled chicken, & beef tongue , very fresh and delicious just the right amount of seasoning. I didn't feel like I was sacrificing my waist line for a delicious meal. Can't wait to make several trips back to try there other dishes.
(4)Nora R.
I don't think I'll come back here. Ordered a veggie burrito, it was mediocre. I read all these awesome reviews but in reality it's ok, I don't think the tortillas were even fresh. They were stale. Warning don't order carne Assad burrito for takeout, because they will only add a spoonful of meat. Rip off.
(2)Elizabeth G.
No just no. I ordered shrimp ceviche and it was abundantly obvious that it was made w frozen shrimp. Not only that, all the other components were muddled together in what I can best describe as a nasty cold soup. I took one bite and had to spit it out.
(1)Jevon C.
This place rocks. Food is great, authentic and fresh! I'd recommend this place any day. The restaurant environment isn't anything special, but for us foodies, that don't matter!
(5)Francis F.
Fantastic authentic Mexican at a low price. Went in for lunch, got a taco al pastor and on the guy's recommendation, the pozole. Really, really, really good. The tortillas were grilled, the meat fresh and perfectly flavored in the taco. The pozole was rich, flavorful and warming. This place is a hidden gem and I will be back soon!
(5)Sebastian V.
This place has amazing food! one of the few places i could get anything from their menu and know its going to be good. Compared to other places, you get a lot of food for your money.
(5)Kate M.
Great authentic food and nice people. Very comfy atmosphere - I was there last year and loved the food - now I work in the area and am excited to find awesome food and good prices! Thankyou!
(5)Nicole R.
Stopped into the Taco Mix in the early afternoon. There were two ladies behind the counter speaking to each other and ignoring us as we walked in. We walked up to them and said excuse me and one of them handed us menus. I asked if we were able to dine in (there was only one couple in the entire restaurant at the time... the place was EMPTY) she said: "Sit where you want." Then continued talking to the lady cooking. After choosing our seats and reviewing them menu I ordered the Chicken taco's and a cheese papusa. The taco's came out pretty quickly and the chicken was seasoned nicely. Our plates sat bare for more than 20 minutes, no sign of our waitress, our drinks, or the papusas. As soon as i stood up to inquire as to where our papusa's were the waitress yelled across the restaurant that "they're cooking now..." When the food finally decided to come out and grace us with it's presence they were the carnita's papusas, not the cheese ones which we ordered. By this point i was so upset by being ignored and neglected that i gave the food back and asked for the check. The waitress just rolled her eyes, got the check, and rushed us out the door. It's sad the service i received was so poor because the little food i actually got to consume was pretty good.
(2)Carly B.
None of that Chipotle-style walk down the assembly line BS here... this is where you go for a real-deal, made-to-order, Mexican flavor explosion burrito. Taco Mix looks a little strange from the outside - it's a former KFC with one of those curved wall of windows facing the street but it's really sweet inside: super-clean, lots of plants and cultural knick-knacks, not sketchy in the slightest. Order to dine in or take out with the ALWAYS friendly person at the counter; they speak both English and Spanish. There are loads of menu options (tortas, tamales, tacos, etc) including house-made drinks like horchata and Mexican sodas, also a full breakfast menu starting at 5AM! including "Mexican Breakfast" and "Guatemalan Breakfast" plates with no explanation; I'm determined to get to bottom of that mystery. No alcohol served. I've had Super Burritos with pork (lots of fat), chicken (TONS of spiced-out chicken), but what has me really cheering ¡Olé! is a veggie burrito which isn't on the menu. As mentioned in another review, what takes this burrito to another level is hunks of pan-FRIED CHEESE. They have their own parking lot - very nice to not deal with street parking on the unpredictable Broad St. in CF.
(4)A A.
Oh, Taco Mix. Where do I start? Home-cooked meals meaning that it's always good if not always the same. The two ladies who cook at lunch don't seem to follow a recipe or anything. Not a bad thing-- tastes are inconsistent but always good. Always good is A OK in my book.
(4)John M.
I have lived in Central Falls a long time so I remember when this place used to be Kentucky Fried Chicken and then it was a meat market but now I think they have it right. You order from a counter and the place looks like it was formally a KFC but that should not stop you. The food is from different parts of Mexico and Central America but it's all good. The staff is friendly and there is plenty of parking.
(5)Katy W.
I love taco mix! authentic and delicious mexican food at a great price. a man who i am pretty sure is the owner is there every time i go and he is very sweet and thanks me profusely for my business each visit. when we were there last night getting take out something was accidentally not placed in the bag (the chips to go with the pozole we had ordered - we wouldn't have noticed it wasn't there). he called us and offered to deliver it but we were only a block away. when we went back we were also given horchata and huge apologies. another time, as we were waiting for our take out, we were given freshly squeezed lime drinks which were a tasty and tangy treat. I love when a restaurant owner is enthusiastic about what he is doing and that is definitely the case at taco mix. floutas are my favorite mexican food and the ones here are delicious. the only type they have is chicken but they are so flavorful. the guacamole is awesome and the red salsa extremely hot but has a lot of flavor with its kick. the nachos are great too and so are the burritos we have tried. the only negative thing i have to say is that when you order at the counter sometimes it can take a few minutes but i don't think that's a bad thing, that you're waiting for your food to be cooked fresh for you.
(5)Cabernet S.
If I could sum up this place in 3 words: ain't all dat While the meat in my tacos tasted nice, the other ingredients left something to be desired. The tacos were store bought, the lettuce was wilted and the sour cream was not the good kind of sour. Add to that the fact that the service can be spotty and the food weirdly executed (cold cabbage on a warm pupusa?) the place is disappointing as it does not live up to the potential it is capable of reaching.
(2)Jen S.
I wanna start by saying this: I am a Vegetarian Burrito Enthusiast. But some restaurants don't offer vegetarian burritos. So you have to order a regular burrito, but without meat. Half the time you get a tortilla stuffed with bland rice, a few beans, and a whole lotta lettuce. Very unsatisfying. I've been eyeing Taco Mix since it opened a couple of months ago, but today was my first actual visit. Sure enough, they did not have a vegetarian burrito. I ordered a Super Burrito with no meat, not knowing what to expect. It was terrific! Lots of peppers and onions, hearty chunks of fried cheese, beans, rice, and killer guacamole. The burrito was lovely, football-sized, and filling. I could not eat the whole thing, which is saying something. Taco Mix also serves tacos (duh), tortas, quesadillas, churrasco, tostadas, fried plaintains, pupusas, and tamales. It's really casual, with counter service and disposable plates and silverware. I can't wait to go back.
(5)